Anti Bruxism

Anyone who clenches or grinds their teeth knows the discomfort, physical and dental complications, sometimes serious, that can arise from this unfortunate condition. Not to mention the cost of going to the dentists.

Waking up in the morning without your jaw feeling tight and your teeth aching is such a relief! One client stated she couldn't believe the difference in her mood and sense of well being when she awoke the day after listening to this with a relaxed feeling in her face. She'd had the best night's sleep in months! She found the best time to listen to this CD was just as she was drifting off to sleep.

Simply listening to this recording a few times a week while relaxing, will allow the positive suggestion to flow into your subconscious mind, to assist you in relaxing your jaw during the day and at night, to ensure a calm night's sleep leaving you free to awake in the morning feeling comfortable and well rested.

Advice: place the tip of your tongue to the back of your top row of teeth and imagine all the little muscles in your jaw line unwinding and letting go. Practice this a dozen times a day.

It's only a small change that is needed to make a big difference.

Buy Now

You can purchase the CD to listen to on your CD player at home, or you can download the MP3 version of this product to listen to on your computer, ipod, MP3 player or phone.

You can also listen to a preview of the audio files. This link will open in another window.

Please click to add the CD to basket Anti Bruxism CD

£12.99

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