Emotional Freedom Techniques

"One of the beauties of EFT is the rapid way in which healing manifests. Compared to conventional techniques, it is like speeding up a movie."      - Gary Craig, Founder of EFT.

Relief, amazement and joy are some of the expressions we are frequently privileged to see on the faces of our clients.

EFT (Emotional Freedom Technique) is regarded as the most successful health innovation in the last 100 years; a new treatment tool for anxieties, fears, trauma, unwanted habits, addictions, weight loss and much more.

What is EFT?

Quite simply EFT (Emotional Freedom Technique) is the most exciting breakthrough in therapy and personal development in a long time. Regarded as the most successful health innovation in the last 100 years it is a new treatment tool for anxieties, fears, trauma, procrastination, addictions, weight loss and much more: a gentle highly effective way to transform any issues blocking emotional happiness or personal achievement.

EFT is one of the new Power Therapies, also known as ‘Energy Psychology’ which are developed from the ancient Chinese meridian energy system — it is a form of emotional acupuncture without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body's energy system.

EFT works by clearing the blockage by tapping on the end points of the body's energy meridians, while tuning the mind to the issue, and thus rebalancing the body's energy system. EFT is safe, easy to apply, and non-invasive.

Developed by Gary Craig, in the USA, EFT is the leading technique of the new treatments referred to as Energy Psychology. The success of these treatments with a wide range of emotional and physical issues are creating breakthrough understandings about the nature of healing and personal change. It applies to just about every emotional and physical issue you can name and often works where nothing else will.