Hypnotherapy is quite simply the combination of psychotherapy and hypnosis to allow you to rapidly change to become a more efficient, confident and happier version of yourself.

I use many forms of therapy within sessions  to produce the most efficient and effective form of therapy for you; each session is tailor-made. This is true for all levels of therapy. From one of the most effective, award winning, quit smoking programmes around, to the suggestion delivered when you come to see me for an individual session for, for example, driving test confidence; to analytical therapy, hypnoanalysis, where we work together to find the root cause of your behaviours. People often claim ‘miracles' have occurred after therapy as they find they are more confident, happier, they have increased libido and are generally more in control of their lives.

Hypnotherapy is a complementary therapy – I work alongside traditional medical practices. All sessions are conducted on a one-to-one basis (unless you request to share a quit smoking programme or sports motivation session) and confidentiality is paramount.

If you want to be constructive about your future and create positive change in your life and hence in the lives of those around you, then hypnotherapy is for you.

Below is a list of some of the things hypnotherapy can be used for. This is by no means an exhaustive list; there are many other ways hypnotherapy can help.

As mentioned above, this is by no means an exhaustive list; please contact me to find out how I can assist you.

Email Christine@aphp.net or Telephone 01943 607798