Stop Smoking

Imagine being fitter and healthier, able to breathe in deeper and really appreciate that fresh air. Imagine your sense of smell improving and being able to smell those flowers or smell that delicious food which now tastes so much better. Picture yourself looking so much healthier, your skin clearer, your eyes brighter and your hair and clothes smelling good … and you feeling so good about yourself.

Imagine being with friends and enjoying their company and simply not needing a cigarette; being totally comfortable and contented finishing your meal as a non-smoker would … without reaching for that tobacco. Imagine hitting a problem with your work and realising that you don't need a cigarette to help you solve it.

Whatever the situations where you may previously have found yourself almost automatically reaching for a cigarette, imagine being there now and being totally comfortable and contented to be a non-smoker. Imagine you are far more likely to live a longer and healthier life!

If you are reading this then probably you are either a smoker who has given more than a few seconds thought to the idea of quitting and becoming a non-smoker or you know someone whom you would like to become a non-smoker. If you are a smoker then let me reassure you that you are so close to probably the most successful method ever where quitting is concerned and freeing yourself from that health threatening substance.

"The respected scientific publication ‘New Scientist’, reporting on research carried out on over 70,000 people, showed hypnosis to be the most effective way to give up the smoking habit.  Getting help to stop smoking with hypnotherapy / hypnosis, was found to be 300% as successful as nicotine replacement therapy, and 500% as successful as just will power alone."

If you know someone whom you would like to become a non-smoker then it may be an idea to print out this information for them … if they object to being given advice or to you "trying to control them", you could simply point out that you realise independence of mind is important to them which is why you thought they might like to free themselves from the position of being enslaved by tobacco.

The combination of EFT and hypnotherapy is extremely effective and can help you achieve this. So whatever your particular reasons are for wanting to be a non-smoker, let us help you. Smoking was never a natural part of your life anyway.

Solutions and relief cannot be promised but experience has shown that those are exactly what have been achieved by many with EFT and hypnotherapy.

If you are unable to attend sessions, why not consider the EFT telephone consultations to help you achieve your goal?